INGREDIENTS:

1/2 cup  applesauce 1  sweet apple 3  egg whites 3 tbsp flour Cinnamon Sugar or sweetener 1 tsp  baking powder

DIRECTIONS:

1	Slice the apples and place slices in a tin.
2	Sprinkle sweetener or sugar on top.
3	In a separate bowl mix together 3 egg whites, baking powder, 1/2 cup apple sauce, flour, cinnamon and sugar or sweetener to taste.
4	Beat the mixture until smooth and pour over the sliced apple.
5	Bake at 350 degrees for 1/2 hour.

BON APPÉTIT	בתיאבון